Are you ready to better understand your metabolism?

What increases your metabolic rate and what may be slowing it.

How these lifestyle choices do affect your nutrition, your health and fitness goals, and overall mindset?

If you'd like to know more about what your weight means to your health and training, you can schedule an InBody Test with Coach Rachel, before or after the workshop.

Fee for Workshop $45.00
Fee for Workshop and InBody Test $90.00